CrossFit Turbocharged – CrossFit

Clean Pull (Max Clean Pull x 2 + Low Hang Clean)

Metcon (Time)

WOD

40 Double Unders

20 Medball Situps

20 Double Unders

15 TTB

90 Sec Plank

15 TTB

20 Double Unders

20 Medball sit ups

40 Double Unders