CrossFit Turbocharged – CrossFit
Metcon (Time)
Wod
4 rounds for time of:
21 dubs
15 wall ball 20/14
9 TTB
Rest 3 mins
12 mins to find
Max power clean + hang power clean
Wod
4 rounds for time of:
21 dubs
15 wall ball 20/14
9 TTB
Rest 3 mins
12 mins to find
Max power clean + hang power clean