CrossFit Turbocharged – CrossFit

Push Press (3×5)

Metcon (AMRAP – Reps)

Wod
Complete as many reps as possible in 7 minutes of:

3 Thrusters (95/65 lbs.)
3 Pull-Ups
6 Thrusters
6 Pull-Ups
9 Thrusters
9 Pull-Ups
12 Thrusters
12 Pull-Ups
15 Thrusters
15 Pull-Ups
18 Thrusters
18 Pull-Ups