CrossFit Turbocharged – CrossFit

Snatch

Snatch (Power Position) + Mid Hang Snatch (Both Full Snatches)

Metcon (AMRAP – Rounds)

Wod

“T-REX”

12:00 AMRAP of:

10 Wall Balls 20/14#

8 TTB

10 lateral bar hops

8 Power Snatches 95/65#