CrossFit Turbocharged – CrossFit

Halting Deadlift (4×5)

Deadlift (4×5)

Metcon (Time)

3 Rounds For Time:

-21 Wallballs (20/14)

-14 Toes to Bar

-7 Deadlifts 225/155 (Rx+275/185)

Accessory Work

10 Triple Unders or 100 Dubs (or 5 Triples plus 50 Dubs)