CrossFit Turbocharged – CrossFit
Strict Press (3 Strict Press + 2 Push Press)
Metcon (Time)
Teams of 2:
14 rounds
7 power snatches 95/65
7 box jump overs
7 wall balls
*** alternate entire rounds
Rx + full snatches
Teams of 2:
14 rounds
7 power snatches 95/65
7 box jump overs
7 wall balls
*** alternate entire rounds
Rx + full snatches