CrossFit Turbocharged – CrossFit
Power Clean (4 x 2 @ 85-90% of max Power Clean)
1.5 Mile Run (Time)
Scaled: 1 Mile Run
Accessory Work
Parallette Support DB Row 3 x 6L/R
https://www.instagram.com/p/BfQxG1QDs-c/?hl=en&taken-by=functional.bodybuilding