CrossFit Turbocharged – CrossFit
Bench Press
Bench 10-8-6-4-2 *add weight each set
Super set wit
Pull ups x8
Metcon (No Measure)
Wod
Min 0-2-4-6
Max unbroken power snatch 95/65
Rest until min 8
OTM 8-12
:20 seconds hang power clean 95/65
:20 seconds Burpee no push up
:20 rest