10/28/2015 CrossFit Training New Jersey

CrossFit Turbocharged – CrossFit

Double-Unders (Dubs or TTB)

Metcon (Time)

WOD

“Sasquatch”

For time:

200m Run

15 deadlifts 185/115

40 DUBS

200m Run

10 deadlifts

40 DUBS

200m Run

5 deadlifts

40 DUBS