CrossFit Turbocharged – CrossFit

Snatch (1 RM Snatch From Above The Knee )

Metcon (AMRAP – Rounds and Reps)

Wod

7 min AMRAP of:

3 Hang power snatches 95/65, 3 Toes to Bar

6 Hang power snatches, 6 Toes to Bar

9 Hang power snatches, 9 Toes to Bar

When you get the set of 9 done go back to the set of 3