21 Day FREE Crossfit Turbocharged Trial, Don't Wait, Start Now!
About CrossFit Training, Classes, & Workouts
About Us CrossFit Turbocharged
Contact Us
CrossFit Fundamentals Class
Crossfit Training FAQs
CrossFit Turbocharged Location
CrossFit Turbocharged WOD (Workout of the Day) and Blog
Home
Meet Our Crossfit Coaches
Privacy Policy
Thank You
Website Disclaimer
Welcome!
Yoga For CrossFit
CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ
05/06/2014 CrossFit Haddonfield South Jersey
Share
Tweet
Pin
Mail
SMS
CrossFit Turbocharged – CrossFit Haddonfield South Jersey
Shoulder Press (Five Sets: Shoulder Press x 2 + Push Press x 4)
Metcon (No Measure)
WOD
Every minute, on the minute, for 10 minutes perform:
Power snatch x3 reps
Burpees x 4 reps
previous post
05/05/2014 CrossFit Training in New Jersey
next post
05/07/2014 CrossFit Classes in Cherry Hill NJ
Back to top
mobile
desktop