CrossFit Turbocharged – CrossFit
Back Squat
2×60%
2×70%
2×80%
Working set:
MAX BACK SQUATx1
Weighted Pull-ups (1 RM)
Metcon (AMRAP – Reps)
2 min max double under test
2×60%
2×70%
2×80%
Working set:
MAX BACK SQUATx1
2 min max double under test