CrossFit Turbocharged – CrossFit
Metcon (AMRAP – Reps)
25 mins
0-12 mins
Max split jerk
12-14
1 set max unbroken wall balls
14-24
1 rm pull up
24-25
1 set of max unbroken wall balls
25 mins
0-12 mins
Max split jerk
12-14
1 set max unbroken wall balls
14-24
1 rm pull up
24-25
1 set of max unbroken wall balls