02/06/2016 CrossFit in Cherry Hill NJ

CrossFit Turbocharged – CrossFit

Metcon (AMRAP – Reps)

25 mins

0-12 mins

Max split jerk

12-14

1 set max unbroken wall balls

14-24

1 rm pull up

24-25

1 set of max unbroken wall balls

Author Bio

adminCF

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