CrossFit Turbocharged – CrossFit
Handstand Push-ups (Skill)
Metcon (Time)
15 min AMRAP of:
8 hang power cleans 135/85
8 v ups
8 burpees
8 jump lunges ( each leg)
15 min AMRAP of:
8 hang power cleans 135/85
8 v ups
8 burpees
8 jump lunges ( each leg)