06/06/2015 South Jersey CrossFit

CrossFit Turbocharged – CrossFit

Metcon (Time)

Teams of 2 (only one person works at a time)

800m Run

– 80 Pull-Ups

– 80 Double Unders

– 80 KB Swings (Blue,Red)

– 80 WallBalls

– 80 v-ups

Author Bio

adminCF

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