CrossFit Turbocharged – CrossFit
Pistols (Pistols or Dubs)
Metcon (AMRAP – Reps)
Wod
“Dunkaroo”
Following the pattern of 2-4-6-8, etc. reps, complete as many reps as possible in 7 minutes of:
155-lb. power cleans
Pistols
Rest 4 mins
800 meter plate run 45/25