CrossFit Turbocharged – CrossFit
Thruster (Find 3RM!)
Take from rig, not from floor!
Metcon (Time)
21-15-9
DB Squat Clean Thrusters (50/35)
Pull Ups
*15 minute time cap
Take from rig, not from floor!
21-15-9
DB Squat Clean Thrusters (50/35)
Pull Ups
*15 minute time cap