CrossFit Turbocharged – CrossFit
Power Clean
Metcon (Time)
Wod
In teams of two, partners alternate rounds to complete five each of:
Hang Power Cleans x 5 reps (155/105#)
100 Meter Run
Wod
In teams of two, partners alternate rounds to complete five each of:
Hang Power Cleans x 5 reps (155/105#)
100 Meter Run