CrossFit Turbocharged – CrossFit
Clean Pull (Clean pull, clean, jerk max)
Metcon (Time)
WOD
3 rounds for time of:
30 dubs
15 hang power cleans 95/65
8 strict pull ups
WOD
3 rounds for time of:
30 dubs
15 hang power cleans 95/65
8 strict pull ups