3/2/19 CrossFit Open 19.2

CrossFit Turbocharged – CrossFit

View Public Whiteboard

Warm-up

Pizza Delivery

Then 2 Rounds:

5 Up/Down Dogs

10 Push Ups

2 Wall Walks

Handstand Push-ups (Learn the skill!)

*If proficient, handstand walks!

Handstand Walk

Metcon (AMRAP – Reps)

Open Workout 19.2

Author Bio

adminCF

Sign Up For Your 21 Day FREE Trial Now