CrossFit Turbocharged – CrossFit
Pendlay Row (5×5 AHAP)
Metcon (No Measure)
14 Min Alt EMOM
Min 1: 7 Wall Walks
Min 2: 12 Burpees Over Bar
Accessory Work
30 Hanging Leg Raises
14 Min Alt EMOM
Min 1: 7 Wall Walks
Min 2: 12 Burpees Over Bar
30 Hanging Leg Raises