CrossFit Turbocharged – CrossFit
Toes-To-Bar
Metcon (Weight)
Wod
20 mins
On the every other 2 min ( alternate movements every 2 min)
5 tap n go deadlifts AHAP
12 HSPU
Wod
20 mins
On the every other 2 min ( alternate movements every 2 min)
5 tap n go deadlifts AHAP
12 HSPU