CrossFit Turbocharged – CrossFit
Snatch (3×3 @ 75% of max snatch)
Snatch Pull (3×3 @ 100-105% of max snatch)
Snatch Grip Deadlift (3×3 @ 105-110% of max snatch)
Metcon (AMRAP – Rounds and Reps)
8 Min AMRAP:
8 Alt DB Snatches (50/35)
10 Box Jumps (24/18)