01/31/2015 Cherry Hill Best CrossFit

CrossFit Turbocharged – CrossFit

Metcon (AMRAP – Reps)


In teams of two, with only one partner working at a time, complete 2 rounds or AMRAP in 20 mins of:

100 Kettlebell Swings

100 Burpee Box Jumps

100 Wall Ball Shots

Author Bio


Sign Up For Your 21 Day FREE Trial Now