02/19/2015 Cherry Hill Top CrossFit

CrossFit Turbocharged – CrossFit

Clean (Max 2 cleans ( from pos 1) + 1 jerk )

Metcon (No Measure)

Wod

On the Minute x 15min:

Minute 1: 10 box jumps

Minute 2: 25 Abmat Sit-Ups

Minute 3: 50 Meter Shuttle Sprint

Author Bio

adminCF

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