CrossFit Turbocharged – CrossFit
Power Clean
2 power clean/ 1 push press / 1 push jerk
Metcon (No Measure)
Wod
Emom 10 mins
5 strict TTB
10 push ups
20 mountain climbers
2 power clean/ 1 push press / 1 push jerk
Wod
Emom 10 mins
5 strict TTB
10 push ups
20 mountain climbers