CrossFit Turbocharged – CrossFit
Overhead Squat (2 RM)
Metcon (Time)
Wod
For Time:
20 Front Squats (95/65
20 SUmo deadlift 95/65)
20 hang power clean 95/65
20 OH Squats (95/65)
20 push press 95/65
4 burpees OTM
Wod
For Time:
20 Front Squats (95/65
20 SUmo deadlift 95/65)
20 hang power clean 95/65
20 OH Squats (95/65)
20 push press 95/65
4 burpees OTM