CrossFit Turbocharged – CrossFit

Metcon (Time)

Teams of 3:

400 Meter Run, 40 Squat Cleans (135/95)

400 Meter Run, 30 Squat Cleans (155/105)

200 Meter Run, 20 Squat Cleans (185/135)

200 Meter Run, 10 Squat Cleans (205/145)