09/24/2016 South New Jersey CrossFit Workouts

The Rx Review

• Can DNA Tests Help Me Train Better?
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Many of the DNA testing kits you can use at home claim that they can help you train better, but that’s not always true. There is no doubt that some of these tests can provide you with helpful and reasonably accurate information. A kit from […]
• What Is A Compression Shirt And How Are They Beneficial
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its […]
• 6 Healthy and Natural Sleep Solutions
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor While deep down most of us know that sleep is important, we sure don’t act like. It appears to many that sleep is viewed as more a luxury than it is a necessity. If we have time, we will get the required hours of sleep. […]
• Can CBD Improve Athletic Performance?
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor CBD, which stands for cannabidiol, is a compound that is an active ingredient of the cannabis plant. This ingredient is so popular, it is used by more than 200 million people across the globe. It is essential to note, the human body needs to stay […]
• Why You Need A Gym Management Software
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor It can be observed that people are now more health conscious and that physical fitness activities are the most effective means of keeping the body healthy and fit. Some people however, avoid going to the gym as it is requires too much effort, and gym […]
• Yoga Pose of the Week – Cactus
  The Rx Review: Reporting on Fitness and CrossFit News, Stephanie Ring This yoga pose going to get awkward. I also say that to set your expectations. Not because Cactus pose is a challenging pose but because it is easy to cheat and takes a bit of adjusting to find the sweet spot. Start first by […]
• Can CBD Products Improve Your Fitness Results?
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Everyone should exercise to stay healthy. However, still, there are many people who don’t and suffer from multiple health conditions as a result. As technology and science continue to progress, there is something new for everyone to know every day. When it comes to food […]
• Everything You Need To Know About Holy Yoga
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Yoga is an eastern tradition, it is practiced largely in the Indian culture and has become a means of achieving balance between the mind and body. It is made up of intricate poses that is meant to be accompanied by the yoga breath, a series […]
• Your Definitive 2020 Skincare Guide
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Women will always invest in skincare products, but the methods used to make them may change over time. These changes are usually caused by new scientific discoveries, although a few will result from new random trends. In 2020, there are a few things you need […]
• Brooke Ence Returns to CrossFit Competition in 2020
  The Rx Review: Reporting on Fitness and CrossFit News, John Michael Bric One of the world’s most popular athletes is returning to CrossFit competition this year. Brooke Ence has confirmed that she will be making a comeback to the competition floor with the aim of throwing down again at the CrossFit Games later this year. […]