6/6/16 South Jersey

CrossFit Turbocharged – CrossFit

Low Hang Clean (4×2 AHAP)

Metcon (Time)

For Time:

Run 400m

(Rest :30)

21 Thrusters

(Rest :30)

Run 400m

(Rest :30)

15 Thrusters

(Rest :30)

Run 400m

(Rest :30)

9 Thrusters