CrossFit Turbocharged – CrossFit
Hang Power clean + Hang Clean
Find max!
5:00 Max Effort Burpee Test (AMRAP – Reps)
Accessory Work
Waiter Carry (https://www.youtube.com/watch?v=0hQgBigt_ac&feature=youtu.be)
Down and Back = 1, complete 10 trips down and back, alternating after each trip